Skin is the largest single organ in the human body and is the most exposed to pollution, sunlight, and also cold weather conditions. Skin specialists in Bahrain often reiterate the need to protect the skin from all these external factors. Protecting your skin is vital to ensure good overall health. So, what are the tips from leading dermatologists in Bahrain for skin care?
Tips from the best skin specialists in Bahrain
Stay hydrated
One of the first advice dermatologists give is to stay hydrated for skin care. Water is the elixir of life. Apart from your bodily requirement for water, your skin also requires water to remain supple and fresh. Dehydration can cause the skin to wrinkle and dry, causing itchiness and also skin irritation. So, one of the best advice for skin care is to remain hydrated throughout the day.
Apply sunscreen
Secondly, dermatologists in Bahrain will always recommend a sunscreen lotion with an SPF of more than 30 for the Bahrain weather. Your skin needs protection against the UV rays of the sun. Skin specialists also recommend you avoid stepping out in peak sunlight. However, if you have to step out, then protect yourself well. It is advisable to apply sunscreen lotion in the day even if you remain indoors.
Maintain a healthy diet.
Oily food can cause an outburst of pimples. At the same time, maintaining a healthy balanced diet can work wonders on your skin. There are several foods that have a positive effect on the skin. Food rich in antioxidants helps your skin to remain supple. Also, vitamin-rich food helps your skin to retain its glow.
Moisturize daily
Always ensure you moisturize your skin regularly. Use an effective dermatologist-recommended sunscreen during the day and a night cream in the night. Also, remember to use a face wash to clean your face at least twice a day.
Choose the right face cleanser.
Some skin appears dry and may require a more hydrating cleanser. Whereas other skin types may need face cleansers that cater to oily skin. Find the right face cleanser for your skin.
Minimize harmful chemicals
Certain brands of makeup may contain more chemicals that could be harmful to your skin. Avoid using heavy make-up. However, if you require to use makeup, always opt for doctor-recommended brands.
Exfoliate regularly
Dead skin cells form on the top layer of the skin as a natural process. However, regularly removing these dead skin cells is important. This process is called exfoliation.
Exfoliation can be done through two methods:
- Physically through scrubs and other tools
- Chemical peels under dermatologist supervision.
Keep your skincare routine simple.
Elaborate skincare routines can be tiring and also cumbersome. So, always make your daily skincare routine simple and less cumbersome. Seek advice from the best skin specialist in Bahrain for skincare routines that work.
German Medical Center for your complete skin care
Meet the top dermatologists in Bahrain only at the German Medical Center. Our skin specialists are well-qualified and also trained to provide the best skin care for patients. From skin care routines to treatment of dermatology conditions, it’s German Medical Center for skin care in Bahrain. Consult us today.
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